In this video I show you how to land more punches in fighting and sparring, and I show you a striking SYSTEM to develop punches in bunches. Take any punch combo you know and instantly make it more viable in sparring and fighting by using some KEY variables that make it very hard to defend against! This system follows the simple boxing tactic of HEAD BODY HEAD and then modifies it for Kickboxing, Muay Thai and MMA where you can add another strike to the leg or body eg. HEAD BODY HEAD LEG or HEAD BODY HEAD BODY.

https://youtu.be/nMjWnYESj8w

In this video I show you 20 essential, must know Heavy Bag combos that you can use for boxing, but I also show how you can modify the combos for Kickboxing as well as Muay Thai heavy bag combinations. 

These also make a great start to punch combinations for MMA as well. We start with 20 basic Boxing combinations of 3-5 punches. 

I also include how to throw uppercuts on the heavy bag as well. Then we show how to add kicks, elbows and knees to any of these punching bag combinations easily. 

Not only is this is a great place to start to boxing combos for beginners, I show you a few bonus tips on how to make these basic boxing combinations more realistic.

Easy DIY Maize Slip Bag with a few drills you can use to keep your training fresh and fun at home!