In this video I show you 20 essential, must know Heavy Bag combos that you can use for boxing, but I also show how you can modify the combos for Kickboxing as well as Muay Thai heavy bag combinations. 

These also make a great start to punch combinations for MMA as well. We start with 20 basic Boxing combinations of 3-5 punches. 

I also include how to throw uppercuts on the heavy bag as well. Then we show how to add kicks, elbows and knees to any of these punching bag combinations easily. 

Not only is this is a great place to start to boxing combos for beginners, I show you a few bonus tips on how to make these basic boxing combinations more realistic.