https://youtu.be/yo7iKtuy96Q
In this video I am going to show you one simple adjustment you can make that will help you with Leg Kick Defense. We all hate taking a bunch of leg kicks and walking around with a limp the next day. Use this simple fight stance position to check more leg kicks and shut down those pesky low kickers!!
You can use this low kick defense for muay thai kickboxing and MMA.
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