Thank you for checking out this How to Do a Spinning Backfist Tutorial video. This is an advanced MMA technique with a lot of variations which I go through, including the hand position for back fist and the pros and cons of the Spinning Backfist vs Spinning Hammerfist. I will also show you some different options for footwork for the Spinning Backfist as well as a couple of simple but highly effective ways on how to set up a spinning back fist to get the KNOCKOUT! Actual Real Fight Footage included.


https://youtu.be/85lCQ3OCnr4